Why I love The Artist’s Way

The two things that changed my life are homeopathy and a book called The Artist’s Way.

Written by Julia Cameron, it’s subtitled ‘a course in discovering and recovering your creative self’. Maybe it’s hard to imagine what that even means.

Please don’t let let that put you off.

My friend Sudurjaya once told me she thought I was an artist and I was quite surprised. I honestly didn’t know what she meant and I thought it simply wasn’t true.

Nowadays I do think of myself as an artist, and that is entirely down to this book.

How I heard about it

After I finished Uni I took my first job as a teacher while my flat-mate Sarah went on to study for a PhD.

I remember Sarah telling me about this book she and her friend were reading; designed for artists, actors and writers. I was intrigued to hear all about it, especially the part that involved a daily habit of writing in the morning.

At the time I was just getting started with my teaching career and that was taking up most of my time and energy.

Discovering my inner artist wasn’t really on my agenda but I knew it was something I wanted to come back to.

Finding myself

Our neighbourhood has an amazing second-hand bookshop run by the London Buddhist Centre.

Their window display is like a treasure trove of all the books you meant to read but haven’t got to yet, so I always stop to browse.

I’m a big believer in synchronicity. When I saw The Artist’s Way in the window one day I knew it had my name written on it.

My oldest child was eleven and my youngest had just turned one. It was time to shake things up a bit.

Life was pretty full and I didn’t have much time for myself. I’d gone back to work after maternity leave, teaching two days a week and working as a homeopath alongside.

Juggling these two jobs plus taking care of my family took up pretty much all my time and attention.

I loved my work and I loved my family but I was scared that I’d lost a part of myself, or maybe I just needed to find myself.

I knew that there was more to my life than being a mum, a teacher, and a homeopath.

Could I really have an artist inside of me waiting to get out?

A contract with myself

Cameron writes in a conversational style that is easy to read and I love that the margins of the book are filled with inspiring quotes.

At the beginning is a contract to write out and sign.

I hadn’t done that before.

A contract with myself and to myself, a commitment to nurturing my inner artist. (I still wasn’t sure I had one.)

It sounded crazy but I did it anyway.

Dates with myself

  1. The core of the book is something called ‘the morning pages’. You just empty your thoughts onto paper. You’re not trying to make sense or create anything. It’s a tool to clear your mind.
  2. The second element is something called the Artist’s Date. Each week you spend time alone when you nurture your inner artist, like a child. Cameron says we should expect to find some resistance to it but to do it anyway.
  3. Weekly tasks help you gently explore experiences and beliefs that limit you. Often they are lists or ‘fill in the blank’ style sentences. I remember that I would sit down to do these at the kitchen table on Sunday evenings as a weekly ritual.

4 discoveries that changed my life

I came up with a list of four things I wanted to do.

  • Dancing
  • Writing
  • Photography
  • Quilt-making.

For a couple of years, I’d say that dancing was my main hobby. I don’t take classes so often now, but it’s a part of my life that brings me great joy and I can’t imagine life without it.

I attended a weekend course and workshops so I could make dozens quilts using the hand-operated Singer machine that I was given by my Nan. Now, I always have a quilt project on the go.

I take pictures on my iPhone whenever I see something beautiful that I want to capture. I’ve worked hard to frame my pictures better and I love to try different filters.

I’ve slowly evolved my own writing habit here, and someday I hope to write a book.

All of these things are central to my life now, they’re part of who I am and how I express myself.

Daily journal-writing helps clear my mind so I can allow creative thoughts to emerge.

A book that changes lives

‘The Artist’s Way’ changed my life and that’s why I recommend it to people all the time! I’ve bought it as a gift for friends and given away my own copy several times.

I talk about it so much, I forget who I’ve mentioned it to, but they remember.

When I see them again it’s the first thing they say. They are excited to tell me how their life has changed since they did it.

If you feel that you have lost your creative spirit, you might like to buy a copy of The Artist’s Way and try it for yourself.

You might also make some surprising discoveries about yourself.

Is homeopathy
for you?

I can help you:

  • Balance your hormones
  • Have nice clear skin
  • Feel calm and energised
  • Get a good night’s sleep

Am I right for you?

I know how it feels to have a list of things you want to sort out so you can just get on with life.

It’s important for you to choose the right person to work with and I know that’s a big decision.

This is why I offer a free Discovery Call to anyone who’s thinking of working with me.

Contact Tracy

Tell me what’s happening with you and ask me any questions you have on your mind.

I promise to be honest and open about what you can expect from working with me.

If I’m not sure I’m a good fit, I’ll say so.

If it’s easier to email, I’m happy to chat that way too.

I look forward to hearing from you,

  • Meeting Tracy was honestly the most rewarding and insightful medical experience I have ever had. Tracy is a superb listener, and did a thorough investigation of my medical history. She has really improved my quality of life!

  • One of the best professionals I’ve ever seen, who is willing to listen and investigate beyond what is obvious. I’d recommend her time and time again.

  • I saw Tracy for perimenopause and urinary tract issues and I feel so much better. My energy levels have transformed, my hormones are way more stable and my UTI issues have gone completely.

  • Tracy helped me realise my body wasn’t being abnormal, but prioritising healing itself after a decade of contraceptives. I feel healthier, detoxed, and more connected to myself than ever in my life (and my skin looks fantastic).

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