happy

My feelings about screens

Screens are one of the causes of stress which makes your body feel you’re in ‘fight or flight’ mode. When it’s happening all day every day, it’s really not great and tends to show up in our hormones, immunity and even our digestion and skin.

Festival Reflections

Homeopathy is a completely natural medicine which is one reason why people are open to trying it at a festival like Glastonbury. We treated almost 300 people this year, and I saw more than 20 of those myself personally. Most of them had not had homeopathy before and quite a few took the time to drop by to let us know how much it helped, which was lovely.

Simple things to enjoy

I’m not going anywhere this weekend but I don’t mind. A long weekend at home can feel like a holiday too. Having three whole days off is such a treat. If I’m honest, looking after myself is not always as high on the list of priorities as it should be. Taking care of my home is something I enjoy but don’t always have enough time for. This weekend they are the main things on my agenda.