At the end of every day, we want to feel a sense of accomplishment. How we achieve that will vary, depending on our focus for the day, and also how productive we’ve been. I’ve read many books on productivity and time-management and learned different things from each of them.
I’m deliberately practicing doing one thing at a time. Sometimes multitasking is not only unavoidable but also kind of necessary, but mostly it isn’t. To be honest, the main kind of multi-tasking I try to avoid these days generally involves my phone.
Homeobotanical remedies are the perfect support for deeper acting homeopathic remedies. I select and combine formulas, so each blend is unique and tailored to the individual.
Homeopathy is a completely natural medicine which is one reason why people are open to trying it at a festival like Glastonbury. We treated almost 300 people this year, and I saw more than 20 of those myself personally. Most of them had not had homeopathy before and quite a few took the time to drop by to let us know how much it helped, which was lovely.
Herbs, homeopathy and superfoods are gentle but powerful tools to help us detox and rebalance.
I’m not going anywhere this weekend but I don’t mind. A long weekend at home can feel like a holiday too. Having three whole days off is such a treat. If I’m honest, looking after myself is not always as high on the list of priorities as it should be. Taking care of my home is something I enjoy but don’t always have enough time for. This weekend they are the main things on my agenda.
Sleep, yoga and journalling. Is that it?
They sound simple but are totally worth the time commitment; not easy to find when you have work, family and a personal life to juggle.
I believe we all have an artist inside of us. This book changed my life. I have told so many people about it that I’ve lost count. What surprises me is that I forget and when I see them again, they thank me and tell me how their life has changed.
Keeping my Sunday simple makes me stop and feel thankful for what I have., and that makes me feel happier. When I’m happier, I’m more able to enjoy small moments with my family before we all start yelling or someone starts complaining (Yes, that happens in my family pretty much every day!)