Weathering sadness and grief with homeopathy
I recently spent a day at the funeral of a close family friend.
I was glad to have the chance to attend.
It was a beautiful service, with lots of memories shared.
A real celebration of a life well-lived.
Myself and my family have all been feeling sad, and I’ve been doing my best to take care of myself as well as them.
The funeral reminded me of all the others I’ve attended.
It’s been over a decade since I attended the funerals of my mother, my aunt, my grandmother, and my nan. All four were significant women in my life and influenced me in many ways.
I wrote about my mother and my grandmothers one Mother’s Day. I still miss them.
Funerals are always sad, but I was glad to have the chance to spend time with my friend and her family and friends. It also gave me time to reflect on what’s important to me.
Funerals always make me count my blessings.
Homeopathy for grief and loss
Bereavement and loss can be a trigger for different types of illnesses, even when it is seemingly unrelated.
- Insomnia and early waking
- Anxiety, especially about health
- Low mood and depression
These are not the only ways that we can be affected by grief.
Shock and unexpressed sadness affect our bodies as well as our mind and can show up in a variety of ways.
I know that my worst period of eczema came after a time when I lost something dear to me.
The year after my mum passed away I had a series of heavy colds and then the flu.
Feel like yourself again with homeopathy
Homeopathy is not only for physical health, but mental and emotional well-being too.
Talking therapy has helped me during different times in my life when I’ve experienced bereavement.
I’ve had counselling training myself, which I bring to my work, along with a non-judgmental space.
Homeopathy offers you:
- A safe space to process your feelings and release them.
- Homeobotanicals are calming, and promote restful sleep.
- Homeopathy remedies act deeply to help you heal, mentally, emotionally and physically.
“Tracy is a kind and warm person and I really enjoyed our sessions where she showed empathy and understanding to anything I came up with and I found it very helpful. Her holistic approach did not only tackle my immediate symptoms but also worked at increasing my general well-being, something I can feel even months after the treatment.”
If you feel that grief or loss is affecting your well-being, I could like to encourage you to consider homeopathy.