How I take care of my family with homeopathy

The end of the winter term brings colds and coughs.

As a parent, I want to keep my family well, and I’m glad to have homeopathy on hand to help.

I recommend everyone has a basic homeopathy kit at home to help with coughs, colds, fevers and sore throats. There are different remedies to help all kinds of symptoms, and they work quickly too.

Ainsworths pharmacy has a 42 Essential Remedies kit and Helios has a 36 Basic Remedies kit.

They are both excellent, refillable and good value for money.

I wouldn’t be without one at home which is why I recommend them.

There’s never a good time for kids to be sick

My kids get ill the same as everyone else.

When my son starts to look pale I usually ask him some questions about how he’s feeling to help me choose a remedy for him.

I know that remedies, soup and extra sleep will make a big difference if I start early enough.

My daughter’s story

When my daughter went back to uni after half term, I gave her a few remedies and botanicals to boost her immunity.

Like me, she has a tendency for colds to go to her chest.

But unlike me, she’s twenty-two and she’s never had antibiotics.

As a young girl, she had a tendency to have feverish colds and coughs. With regular treatment from our family homeopath, she grew out of that tendency. Whenever she was ill, a few days of remedies would help her get well again.

My son rarely has fevers but has a tendency to colds and an occasional cough.

I’ve given him a remedy already today, and he’ll continue to take it night and morning for a few days.

When I was a child I was always at the doctor and was regularly prescribed antibiotics. I would regularly have a week in bed and this continued right through into my twenties.

I really didn’t want that for my own children, and I’m glad to have homeopathy as another option.

The impact of a busy schedule

If you are a working parent you probably have a lot going on. When we have a lot of commitments, we can easily end up stressed and our parenting can take a dive.

I know that when I’m busy mealtimes end up being later and that means bedtime is later too.

Tired kids soon become sick and that means more stress for all of us.

When one of my kids is ill, it’s harder to take care of my responsibilities at work. Not only do I feel like a bad mother,  I feel like I’m letting other people down too.

I want to do my best to make sure that doesn’t happen if at all possible.

Here are the ways I’m taking care of my family this week:

  1. Vegetable soup
  2. Vitamin D
  3. Homeobotanical herbs to boost immunity
  4. Constitutional homeopathy remedies to help us all stay well
  5. Minimise screens
  6. Early nights to ensure plenty of sleep

If you are a parent, you will almost certainly be busy. You might want to make time to bring your child for a homeopathy appointment, but fitting it into your schedule can be a challenge.

I know that feeling.

Because I was a school teacher for almost twenty years, and I’m a mum myself, I’m relaxed with children and know how to put them at ease.

I know how it feels to juggle full-time work commitments and a family, and I know how important it is to have support when you need it.

I see a lot of families in my practice and the parents all know that any urgent requests for help are always responded to as soon as possible.

Help your child stay well with homeopathy

Regular homeopathy builds resilience over time.

  • A homeopathy consultation for your family includes a full assessment of their current health. I take into account their past health history and the health history of your whole family.
  • I get to know them as a person, their likes and dislikes help me choose suitable remedies for them.
  • Homeobotanicals are an additional boost for the system; organic herbs to help clear mucus, build immunity and promote overall well-being. They taste nice too.
  • As I get to know your child over time, it is easy to prescribe for coughs and colds as they come up.
  • I’m warm and friendly and do everything I can to ensure that family homeopathy is relaxed and enjoyable.

Is homeopathy
for you?

I can help you:

  • Balance your hormones
  • Feel calm and energised
  • Have nice clear skin
  • Get a good night’s sleep

Am I right for you?

I know how it feels to have a list of things you want to sort out so you can just get on with life.

It’s important for you to choose the right person to work with and I know that’s a big decision.

This is why I offer a free 30 minute Discovery Call to anyone who is thinking about working with me.

To book your free call, click below:

Contact Tracy

Tell me what’s happening with you and ask me any questions you have on your mind.

I promise to be honest and open about what you can expect from working with me.

If I’m not sure I’m a good fit, I’ll say so.

If it’s easier to email, I’m happy to chat that way too.

I look forward to hearing from you,

  • Meeting Tracy was honestly the most rewarding and insightful medical experience I have ever had. Tracy is a superb listener, and did a thorough investigation of my medical history. She has seriously improved my quality of life!

  • One of the best professionals I’ve ever seen, who is willing to listen and investigate beyond what is obvious. I’d recommend her time and time again.

  • I saw Tracy for perimenopause and urinary tract issues and I feel so much better. My energy levels have transformed, my hormones are way more stable and my UTI issues have gone completely.

  • Tracy helped me realise my body wasn’t being abnormal, but prioritising healing itself after a decade of contraceptives (and the impacts to my internal systems, liver, et al). I feel healthier, detoxed, and more connected to myself than ever in my life (and my skin looks fantastic).

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