Winter well-being and top remedies for flu

Sleep, Vitamin D, and saying ‘no’ can help your health this winter.

Continue Reading… December 16 2021
Your active and responsive immune system

How stress affects your immunity and what you can do to help.

Continue Reading… December 12 2021
How homeopathy restored my immunity

I struggled with low immunity all my life until I found homeopathy.

Continue Reading… October 30 2021
How antibiotics affect your gut

Bacteria in your gut process food and control inflammation.

Continue Reading… August 21 2021
Blood tests can tell you a lot

Blood tests and symptom-tracking are two helpful ways to see progress in your well-being over …

Continue Reading… October 7 2020
The truth about post-viral fatigue

Everyone’s different and it’s important to look for underlying causes of post-viral fatigue.

Continue Reading… August 4 2020
The beauty of homeobotanicals

Organic and wild-crafted, homeopathically prepared botanicals, custom-blended for you. A natural way to support your …

Continue Reading… April 28 2020

Fortnightly well-being newsletter

Hand-curated, interesting and inspiring