How to stop taking Ibuprofen

Ibuprofen has many side effects – here’s what to take instead.

Continue Reading… February 1 2024
A holistic approach to IBS

Irritable bowel syndrome can be uncomfortable and embarrassing.

Continue Reading… July 13 2023
Signs your liver needs a gentle detox

If you feel tired and irritated and your skin isn’t great, this could be why.

Continue Reading… September 16 2022
How antibiotics affect your gut

Antibiotics are drugs that alter your microbiome, affecting your digestion, immunity, hormones and skin.

Continue Reading… July 1 2022

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