36+ films for family film-night

Watching films is part of my family life. But, with three adults and an eleven-year-old …

Continue Reading… April 4 2020
Four important hormones you should understand

You might know you have hormones, but you might not know the names of all …

Continue Reading… March 10 2020
5 lazy ways to detox

I’m not ready to come out of hibernation yet, but I know that summer will …

Continue Reading… February 15 2020
On reading

Yesterday evening at 8pm, I plugged my phone in to charge in the kitchen. Then …

Continue Reading… February 10 2020
10 ways to enjoy everyday life

Everyday life is often busy. Work and screens can take up all your time. Try …

Continue Reading… September 15 2019
Your liver is amazing

Your liver is amazing. It supports your digestion, hormones, immunity and skin. When it’s congested …

Continue Reading… August 18 2019
Homeopathy for immunity

Homeopathy can work very quickly in an acute situation such as a cold, sore throat …

Continue Reading… August 14 2019
The intuition-gratitude circle

In our information-heavy world, we need to build our intuition more than ever before. Facts …

Continue Reading… July 28 2019

Subscribe to my newsletter

Hand-curated, interesting and inspiring – every couple of weeks